Get the care you deserve.
Individual Therapy Services
One on one sessions via video telehealth platform
All services are provided to individuals ages 16 and up.
25-55 Minutes
Can be weekly, biweekly, every 3 weeks, monthly or as needed
Therapy is a process that begins with a simple idea. Perhaps there’s a desire for personal growth, a need for healing, or a quest for self-understanding. Much like launching a business or pursuing a creative project, embarking on a therapeutic journey involves introspection, intention, and a willingness to explore new possibilities.
In therapy, you have the opportunity to delve into the depths of your thoughts, emotions, and behaviors. It is a space where you can transform your inner world, gain clarity on past experiences, and chart a course for personal evolution. Just as the way you craft your online story can impact how it is received, the way you engage in therapy can profoundly influence the outcomes you achieve.
Therapy provides a supportive environment for you to share your narrative, confront challenges, and cultivate resilience. Through this process, you can discover new perspectives, unearth hidden strengths, and learn valuable skills to navigate life’s complexities. Ultimately, therapy is a journey of self-discovery—a unique opportunity to rewrite your story, redefine your purpose, and embrace your fullest potential.
Non-Traditional Therapy Services
It is important to seek treatment that is tailored to you. One of the ways this is offered is through therapy services that aren’t traditionally offered in practices or clinics, such as:
Extended Sessions (over 55 minutes)
Telephone Only Sessions
Small Group Sessions
Multiple Sessions per Week
Walk & Talk
To learn more about my rates and billing, please visit the Investment page; or click the link below to schedule an appointment with me.
Should I go to therapy?
When faced with feelings of stress, numbness, irritability, sadness, or overwhelming emotions, it can be easy to dismiss these struggles as just a normal part of life or compare them to potentially worse scenarios, causing individuals to try to handle these issues on their own.
However, even though experiencing such emotions may be a common part of life, it is important to remember that you do not have to navigate these challenges alone.
