How I Can Help You

In our sessions, we'll work on:

1. Academic Excellence: Learn stress management techniques to excel in your studies without burning out.

2. Social Success: Develop the social skills to build meaningful friendships and navigate complex peer dynamics.

3. Personal Growth: Gain insights into your identity, values, and goals as you shape your future.

4. Emotional Resilience: Build coping mechanisms to handle the ups and downs of college life.

5. Life Skills: Master the art of independence, from time management to self-care.

Common Challenges I Address

• Homesickness and adjustment difficulties

• Roommate conflicts and relationship issues

• Test anxiety and academic pressure

• Identity questions and self-discovery

• Balancing work, study, and social life

• Managing mental health conditions like anxiety or depression

My Approach: Tailored to You

Your college journey is unique, and our work together will be too. I offer:

• Individualized Sessions: Focused entirely on your specific needs and goals

• Practical Strategies: I'll equip you with tools you can use in your daily college life

• Flexible Scheduling: I work around your busy college schedule

• Remote Options: Attend our sessions from your dorm or anywhere you feel comfortable