With the right connection and support, you can experience change.

Get personalized counseling services on your terms; from the comfort of your home, office, or anywhere that’s most convenient for you.

Meet Valerie

Valerie Lighthall

I am a licensed clinical social worker with over 14 years of experience working in the mental health field.

I view the client/therapist relationship as an equal one and truly believe that you are the expert on you. I’m here to help guide you, give you support, and lead you to your strengths.

Providing convenient and efficient access to care for all clients

The process of finding the right therapist and getting started can be overwhelming. I strive to streamline the process by eliminating unnecessary hassles so you can focus on what truly matters - your well-being.

From online scheduling and client portal access, to completing all initial paperwork- your first appointment is only a few clicks away.

Services Offered

  • Telehealth Therapy For Individuals and Couples Ages 16+

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Clinical Supervision for LMSW Professionals

Remote Therapy Session

Fully remote therapy, for your privacy and convenience

Valerie Lighthall LCSW Counseling Services, PLLC, is dedicated to offering a convenient and secure way for you to access therapy for residents of New York and Connecticut. By utilizing a HIPAA compliant video platform, our services ensure your privacy and confidentiality are protected. Fully remote therapy provides the flexibility to attend sessions at a time that suits your schedule. No matter where you are, I strive to make therapy accessible and effective for you.